COURSE & KIT Wellness Embroidery – Chapter One

Three month mindful sewing programme, a small sewing circle of companions on the same journey with you.  The course begins with us gathering together for a lovely afternoon tea in London where you will receive your box of sewing delights, mindfulness guide and journal.  You will take home the kit, and we encourage ten minutes of sewing a day, mindfulness and journaling to guide you to create more resilient calm in your life, feeling good for personal and professional life.

Bookmark corners, inspired by Regency love of nature and simple embroidery to gently introduce you to mindful sewing. Mindful prompts and guidance on making the time you have really feel good, bursting with wellness calm. We make sure you have everything to make the moment wonderful.  We will sew four bookmarks, take your time, no pressure, no overwhelm – gentle immersive feeling of creative calm.

A complimentary gift of two gift pouches and notecards included.  So you can give your beautiful makes to loved ones.  The joy in making is in the sharing, and seeing their eyes light up as they realise you thought of them with every stitch.